{"id":5492,"date":"2020-09-21T12:47:31","date_gmt":"2020-09-21T10:47:31","guid":{"rendered":"https:\/\/gremicafe.cat\/?p=5492"},"modified":"2020-09-21T12:51:09","modified_gmt":"2020-09-21T10:51:09","slug":"nous-estudis-demostren-els-beneficis-de-beure-cafe-i-la-reduccio-de-malalties-cardiovasculars","status":"publish","type":"post","link":"https:\/\/gremicafe.cat\/es\/2020\/09\/21\/nous-estudis-demostren-els-beneficis-de-beure-cafe-i-la-reduccio-de-malalties-cardiovasculars\/","title":{"rendered":"Nuevos estudios demuestran los beneficios de beber caf\u00e9 y la reducci\u00f3n de enfermedades cardiovasculares"},"content":{"rendered":"

\"Consum<\/p>\n

 <\/p>\n

Seg\u00fan explican en el International Comunicaffe<\/a>, se realiz\u00f3 una metaan\u00e1lisis de 36 estudios de investigaci\u00f3n<\/strong> para determinar la relaci\u00f3n entre el consumo de caf\u00e9 a largo plazo y el riesgo cardiovascular<\/strong>.<\/p>\n

M\u00e1s de 1,2 millones de personas participaron en el conjunto de estos estudios, y la duraci\u00f3n media de seguimiento fue de 10 a\u00f1os. Este metan\u00e1lisis concluy\u00f3 que el hecho de beber 3,5 tazas de caf\u00e9 al d\u00eda (con cafe\u00edna o descafeinado) comporta disminuir el riesgo de padecer enfermedades cardiovasculares en un 15% menos<\/strong> que en comparaci\u00f3n con los participantes que no beb\u00edan caf\u00e9.<\/p>\n

Un estudio sueco sigui\u00f3 a una cohorte de 1369 participantes durante 8 a\u00f1os despu\u00e9s de ser hospitalizados por un primer ataque card\u00edaco. El estudio encontr\u00f3 que aquellos que beb\u00edan 2 o m\u00e1s tazas de caf\u00e9 con cafe\u00edna al d\u00eda ten\u00edan un 40% menos de probabilidades de morir de una enfermedad cardiovascular que aquellos que no beb\u00edan nada de caf\u00e9 o s\u00f3lo una taza al d\u00eda (Mukamal, et al., 2009).<\/p>\n

Es importante remarcar la cantidad que supone una taza de caf\u00e9. La medida de caf\u00e9 est\u00e1ndar pesa alrededor de 170 gramos de caf\u00e9. Pero algunas tazas pueden llegar a doblar esta cantidad.<\/p>\n

Tambi\u00e9n es importante tener en cuenta que el caf\u00e9 sin filtrar contiene cafestol y cafeol. Estos dos componentes est\u00e1n asociados a niveles elevados de colesterol y triglic\u00e9ridos, pero se eliminan cuando el caf\u00e9 se filtra con un filtro de papel.<\/p>\n

Aunque muchos estudios han demostrado una asociaci\u00f3n entre el consumo de caf\u00e9 y la reducci\u00f3n de las enfermedades cardiovasculares, esto no significa que el consumo de caf\u00e9 reduzca el riesgo de padecer esta enfermedad<\/strong>En otras palabras, en la investigaci\u00f3n, la asociaci\u00f3n no prueba causa y efecto. Adem\u00e1s, la sensibilidad individual en la cafe\u00edna puede variar considerablemente. las personas con antecedentes de enfermedades card\u00edacas y las que toman medicamentos por estas enfermedades siempre consulten con su m\u00e9dico<\/strong> antes de realizar cambios significativos con el consumo de cafe\u00edna.<\/p>\n

 <\/p>\n

Fuente: International Comunicaffe<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

  Segons expliquen al International Comunicaffe, es va realitzar una metan\u00e0lisis de 36 estudis d’investigaci\u00f3 per determinar la relaci\u00f3 entre el consum de caf\u00e8 a llarg termini i el risc cardiovascular. M\u00e9s 1,2 milions de persones van participar en el conjunt d’aquests estudis, i la duraci\u00f3 mitjana de seguiment va ser de 10 anys. Aquesta […]<\/p>\n","protected":false},"author":1,"featured_media":5494,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"acf":[],"yoast_head":"\nNous estudis demostren els beneficis de beure caf\u00e8 i la reducci\u00f3 de malalties cardiovasculars - Gremi del Caf\u00e8, torradors de Catalunya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gremicafe.cat\/es\/2020\/09\/21\/nous-estudis-demostren-els-beneficis-de-beure-cafe-i-la-reduccio-de-malalties-cardiovasculars\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nous estudis demostren els beneficis de beure caf\u00e8 i la reducci\u00f3 de malalties cardiovasculars - Gremi del Caf\u00e8, torradors de Catalunya\" \/>\n<meta property=\"og:description\" content=\"  Segons expliquen al International Comunicaffe, es va realitzar una metan\u00e0lisis de 36 estudis d’investigaci\u00f3 per determinar la relaci\u00f3 entre el consum de caf\u00e8 a llarg termini i el risc cardiovascular. 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