{"id":6794,"date":"2023-01-20T10:59:11","date_gmt":"2023-01-20T09:59:11","guid":{"rendered":"https:\/\/gremicafe.cat\/?p=6794"},"modified":"2023-02-01T12:14:45","modified_gmt":"2023-02-01T11:14:45","slug":"el-cafe-es-beneficios-per-gairebe-tothom","status":"publish","type":"post","link":"https:\/\/gremicafe.cat\/es\/2023\/01\/20\/el-cafe-es-beneficios-per-gairebe-tothom\/","title":{"rendered":"El caf\u00e9 es beneficioso para casi todo el mundo (pero mejor sol y sin az\u00facar)"},"content":{"rendered":"<div id=\"ut-row-69f38b62e1990\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-0 ut-row-69f38b62e19a4\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\" ><div id=\"ut_inner_column_69f38b62e4ab7\" class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"\">\n<p class=\"p1\"><strong><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6795 size-full\" src=\"https:\/\/gremicafe.cat\/wp-content\/uploads\/2023\/01\/pexels-wallace-chuck-14792388_1200.jpg\" alt=\"\" width=\"1200\" height=\"831\" srcset=\"https:\/\/gremicafe.cat\/wp-content\/uploads\/2023\/01\/pexels-wallace-chuck-14792388_1200.jpg 1200w, https:\/\/gremicafe.cat\/wp-content\/uploads\/2023\/01\/pexels-wallace-chuck-14792388_1200-768x532.jpg 768w, https:\/\/gremicafe.cat\/wp-content\/uploads\/2023\/01\/pexels-wallace-chuck-14792388_1200-1040x720.jpg 1040w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p class=\"p1\">Varios estudios apuntan a que un consumo moderado de caf\u00e9 se asocia a una menor mortalidad, pero puede tener efectos no deseados en algunos grupos de la poblaci\u00f3n, por ejemplo en las embarazadas.<\/p>\n<\/blockquote>\n<p class=\"p1\">Seg\u00fan la Asociaci\u00f3n Espa\u00f1ola del Caf\u00e9 (AECaf\u00e9), <b>cada d\u00eda bebemos alrededor de unos 65,5 millones de tazas de caf\u00e9 en Espa\u00f1a<\/b>, el 80% con cafe\u00edna: 46,5 millones en nuestras casas y 19 m\u00e1s en hoteles, restaurantes y cafeter\u00edas. Si incluy\u00e9ramos a la poblaci\u00f3n infantil, nos sale a <b>1,4 caf\u00e9s diarios por habitante<\/b>, y eso que no somos los m\u00e1s cafeteros: nuestro consumo per c\u00e1pita (3,81 kg al a\u00f1o) se sit\u00faa en mitad del de Italia, Pa\u00edses Bajos y Finlandia.<\/p>\n<p class=\"p1\">Los beneficios del caf\u00e9 incluyen una reducci\u00f3n de la mortalidad y un menor riesgo de padecer enfermedades cardiovasculares, distintos tipos de c\u00e1ncer, afecciones neurol\u00f3gicas, metab\u00f3licas -como la diabetes tipo 2- y hep\u00e1ticas, como la cirrosis. <b>El caf\u00e9 descafeinado tambi\u00e9n presenta las mismas ventajas<\/b>; eso s\u00ed, sea o no descafeinado, la mejor manera de notar los beneficios de esta bebida se obtendr\u00e1n tom\u00e1ndolo <b>solo y sin az\u00facar<\/b>.<\/p>\n<p class=\"p1\">Aunque muchos estudios concluyen que el consumo moderado de caf\u00e9 es <i>\u201cm\u00e1s probable que beneficie a la salud, que no la perjudique\u201d<\/i>, sus autores tambi\u00e9n recuerdan que la mayor parte de los trabajos evaluados son observacionales y que <b>se necesitan ensayos cl\u00ednicos s\u00f3lidos<\/b> para comprender si estas asociaciones son causales. Advierten, asimismo, de posibles efectos no deseados. Por ejemplo, en el consumo durante el embarazo, podr\u00eda estar asociado al bajo peso al nacer, partos prematuros o abortos.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">Lea la noticia entera en <a href=\"https:\/\/elpais.com\/salud-y-bienestar\/2023-01-04\/el-cafe-es-beneficioso-para-casi-todo-el-mundo-pero-mejor-solo-y-sin-azucar.html?utm_medium=social&amp;utm_campaign=echobox&amp;utm_source=LinkedIn&amp;ssm=LK_CM#Echobox=1672816332\" target=\"_blank\" rel=\"noopener\">www.elpais.com<\/a><\/p>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>","protected":false},"excerpt":{"rendered":"&nbsp; Diversos estudis apunten que un consum moderat de caf\u00e8 s\u2019associa a una menor mortalitat, per\u00f2 pot tenir efectes no desitjats en alguns grups de la poblaci\u00f3, per exemple en les embarassades. Segons l\u2019Associaci\u00f3 Espanyola del Caf\u00e8 (AECaf\u00e8), cada dia bevem al voltant d\u2019uns 65,5 milions de tasses de caf\u00e8 a Espanya, el 80% amb [...]","protected":false},"author":1,"featured_media":6795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El caf\u00e8 \u00e9s benefici\u00f3s per gaireb\u00e9 tothom (per\u00f2 millor sol i sense sucre) - Gremi del Caf\u00e8, torradors de Catalunya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gremicafe.cat\/es\/2023\/01\/20\/el-cafe-es-beneficios-per-gairebe-tothom\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El caf\u00e8 \u00e9s benefici\u00f3s per gaireb\u00e9 tothom (per\u00f2 millor sol i sense sucre) - 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